You will reap the benefits of massage if it becomes a regular part of your life. My goal is for you and I to work together, to enhance your health, long-term.
Communication is key. I need to know what you're feeling, and experiencing during your massage, as well as what you're looking to gain, in order to best help you. In turn, I will explain the treatment and what you can expect to gain from it.
Massage is a tool to help heal. Whether it's stress, illness or simply to pamper yourself, the benefits of massage can be life changing. I am honored to take that journey with you.
Deep Tissue Massage reaches deeper layers of muscles. It is used to release restricted tissues and relieve pressure points throughout the body. This massage is beneficial for athletes and those who sit for long periods of time.
The goal of Swedish Massage is to melt away muscle tension and increase the blood flow to your heart. Swedish Massage is extremely therapeutic as it helps todecrease muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body.
The fascia surrounding our muscles can become restricted, which in turn will inhibit muscular function. Using myofascial techniques can return fascia to its normal fluid and flexible state, thus allowing more fluid muscle movement. A body in balance, is more at ease, and better suited to handle the stress of daily life.